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food recipes

Lunch Menu || Easy Tuna and Spinach Pasta

Starving and feel like something quick, easy and healthy? I was in the same situation 30 minutes ago. This tuna and spinach pasta is probably one of the easiest dishes I’ve whipped up. 
What you’ll need:
Pasta (I used Spaghetti)
Handful of baby spinach leaves
2 cloves garlic
1 brown onion
Chilli powder *optional*
Salt
Pepper
Canned tuna
Breadcrumbs
How to make it:
First things first, boil the kettle as you’ll need the hot water to cook the pasta.

Roughly chop the onions and garlic.
Combine chilli powder, salt, pepper and breadcrumbs in a bowl.

Sauté the onions and garlic until fragrant. Add the chilli powder and breadcrumb mixture.

 Sorry in advance as I forgot to take photos for these steps haha.

Drain and add pasta to the pan with the onion, garlic and breadcrumbs. Add flaked tuna and spinach and serve. You can top it with some parmesan cheese. I used colby cheese instead.

Mary xx

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